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Posted by Rickey on July 2, 2010 at 2:56am
Posted by Rickey on May 28, 2010 at 12:53am
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Posted by Rickey on February 16, 2010 at 1:55am
Posted by Rickey on January 2, 2010 at 11:31pm
Posted by Rickey on December 31, 2009 at 12:15am
Started by Mike Nawoyski in Economic Crisis Jul 23, 2010.
Started by Jimmy Diggs in Economic Crisis Apr 27, 2010.
Started by Mike Nawoyski in Economic Crisis Dec 26, 2009.
Get into deep Relaxation for complete recharging and rejuvenation with Laya Yoga Relaxation Technique. This is not so much a Video for watching - after a few moments the visuals are not that exciting. This is more an instruction which you can follow immediately. You just need a floor where you can lie down... Demonstrated by Carlotta and Sirkka. Speaker: Sukadev Bretz, founder of Yoga Vidya Central Europe.
Clasical Yoga Vidya Mantra "Jaya Ganesha". This mantra was chanted as part of the Satsang Ceremony at Yoga Vidya in Bad Meinberg, Germany. For more infos and videos please click Yoga-Vidya.de
A simple and efficient way to relax your back: Do this simple exercise everyday, for example after getting up or whenever your back feels the need to relax and recharge. This dynamic version of Hatha Yoga Asana "Majariasana", Cat Posture, can be practised alone, or after forward or backward bends in a classical Yoga Class. Demonstrated by Yoga Teacher and Yoga Therapist Mahashakti, explained by Sukadev Bretz of http://www.yoga-vidya.org/
Strengthen your back and release tension from your back by this variation of Majariasana, the Yoga Cat. This diagonal, static version of this classical Yoga pose is quite popular in physiotherapy to cure back problems. Demonstrated by Mahashakti, Yoga Teacher and Yoga Therapist, explained by Sukadev Bretz from http://my.yoga-vidya.org
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